How We Work
& Play Together

Conflict Resolution, Relationship Roles, Marriage/Relationship Expectations

 

ARTICLE

Three Common Mistakes Couples Make During Conflict

For over 50 years, Dr. John Gottman and Dr. Julie Gottman have dedicated their lives to transforming relationships with proven, science-backed methods.

APP: Free. Confidential.

The Stronger Us | Yodi App

Stronger Us | Yodi App is a relationship app designed or real couples, real emotions, and real life. Powered by the PAIRS relationship skills framework, this app gives you an opportunity to slow down and work through conflict to help you gain understanding of yourself and the situations you’re in.

SKILL BUILDER

Gottman’s Repair Checklist


Words and phrases to use to slow down escalated conflicts with your partner.

 

Our Life Together

Financial Management, Personality, & Love Language Habits

 
 

SKILLS EXERCISE

PERSONALITY AUDIT

Marriage is a great time to know yourself – and your spouse – better! How do you show up in the world? How does that affect your relationship? As you grow in your marriage, consider taking this Personality Audit by For Your Marriage. Print two copies and ask your spouse to take it, too.

ONLINE RESOURCE

FREE BUDGETING 101 WORKSHOP

New to budgeting? You’re in the right place. Join a FREE, live workshop and start feeling more confident budgeting with the EveryDollar App. Can’t attend a live workshop? Watch the recording of a past one to learn how to use EveryDollar budgeting App.

FREE APP

LOVE NUDGE

You might be surprised to discover that you and your partner give and receive love in very different ways. The wisdom of The 5 Love Languages® will equip you to keep falling in love over and over again.

ARTICLE

THE DATE NIGHT OPPORTUNITY

Research from the National Marriage Project from the University of Virginia about the potential value of regular date nights.

Prepare/Enrich Blog

A Marriage Meeting That Works

When you’re stressed out about the budget, but your spouse is focused solely on meal planning for the week, how do you move forward productively as a team?


ARTICLE

Talking About Finances: A Touchy Topic Made Easier for Couples

Create a shared vision of your financial present and future.

Our Family and Relationships

In-laws, Friendships, & Parenting

 

ARTICLE

CREATING HEALTHY BOUNDARIES
WITH IN-LAWS

Approximately 60% of couples struggle with in-law relationships and how they affect their marital harmony. Explore real-life, research based strategies to create healthy boundaries and strengthening in-law relationships

SKILL BASED COUPLES

FAMILIES OF ORIGIN DISCUSSION


Take the time to explore with your spouse what you learned about life, love, and conflict in your family of origin so that you can understand how this influences your current relationship – for better and for worse.

SKILL BASED FAMILY

AFFIRMATION ABC’S FOR
THE WHOLE FAMILY

Words of affirmation can help make our family feel loved and noticed for even the smallest things! Children want to make their parents happy and proud. In this exercise, you will go through the alphabet to think of something positive beginning with each letter.

ARTICLE

GROWTH MINDSET: PARENTING FOR POSSIBILITY

Learn how a growth mindset helps parents raise resilient kids through emotional coaching, effort, and everyday moments that build confidence.

TECHNOLOGY RESOURCE

SAFE SMARTPHONE OPTIONS FOR TEENS


Parents are navigating new issues involving technology. Managing technology for our children takes time and energy. This resource, from Jonathan Haidt, author of “The Anxious Generation,” helps give parents alternatives and offers a tutorial on how to make everyday smartphones safer for their teens.

ARTICLE

Your Marriage Is the #1 Predictor of Your Child’s Future Mental Health

The Harvard researchers concluded: “The warmth of the childhood home is the single greatest predictor of adult flourishing.” Let’s make sure your home becomes that place — starting today.

 

Deeper Connection

Intimacy & Spirituality

 
 

ARTICLE/VIDEO

Touch More, Touch Often

How to strengthen fondness and admiration - without saying a thing

VIDEO

4 Easy Ways to Improve your Marriage

Harvard Researcher on Happiness, Dr. Arthur Brooks, shares 4 simple steps to increasing closeness and connectedness in your marriage that you can start today.

ARTICLE

9 paths to spiritual intimacy

Being Married doesn’t mean being spiritually aligned. But research shows that a shared spiritual life has great benefit to married couples. How do we go about this? Even when it feels hard.