Our Family and Relationships
In-laws, Friendships, & Parenting
ARTICLE
CREATING HEALTHY BOUNDARIES
WITH IN-LAWS
Approximately 60% of couples struggle with in-law relationships and how they affect their marital harmony. Explore real-life, research based strategies to create healthy boundaries and strengthening in-law relationships
SKILL BASED COUPLES
FAMILIES OF ORIGIN DISCUSSION
Take the time to explore with your spouse what you learned about life, love, and conflict in your family of origin so that you can understand how this influences your current relationship – for better and for worse.
SKILL BASED FAMILY
AFFIRMATION ABC’S FOR
THE WHOLE FAMILY
Words of affirmation can help make our family feel loved and noticed for even the smallest things! Children want to make their parents happy and proud. In this exercise, you will go through the alphabet to think of something positive beginning with each letter.
ARTICLE
GROWTH MINDSET: PARENTING FOR POSSIBILITY
Learn how a growth mindset helps parents raise resilient kids through emotional coaching, effort, and everyday moments that build confidence.
TECHNOLOGY RESOURCE
SAFE SMARTPHONE OPTIONS FOR TEENS
Parents are navigating new issues involving technology. Managing technology for our children takes time and energy. This resource, from Jonathan Haidt, author of “The Anxious Generation,” helps give parents alternatives and offers a tutorial on how to make everyday smartphones safer for their teens.
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Your Marriage Is the #1 Predictor of Your Child’s Future Mental Health
The Harvard researchers concluded: “The warmth of the childhood home is the single greatest predictor of adult flourishing.” Let’s make sure your home becomes that place — starting today.